Are you ready to get healthier, look better and feel great?
Implementing a healthier way of living, through exercise, nutrition and a positive attitude is my passion. Certification through the National Academy of Sports Medicine, a degree in dietetics and twenty years of creating custom programs for every fitness level, has gained me invaluable experience creating smarter, not harder workouts.
My unique style of personal training provides education and the motivation necessary to achieve and sustain your fitness and nutrition goals now, and for the rest of your life. I train clients in their own home, no need to buy special equipment. I supply the basic tools necessary to provide an effective, challenging and diverse workout, specific to each individual level, personality, and fitness goal. Never monotonous, always a challenge and exceptionally rewarding!
Let me help you get past the short term fads and into a new and permanent healthy way of living.
Rebecca Thiessen, Certified Personal Trainer, NASM 